With Hot Stone Massage, we utilize hot stones warmed in our ovens programmed to a specific temperature. These are applied to specific areas of the body to target a certain muscle. This provides relief from poor circulation, muscle aches, back pain, insomnia, and also promotes relaxation and a positive mental attitude. Involves using water-heated stones on key points of the body. This relaxes your body and opens you to the full benefits of a subsequent massage. The use of hot stone therapy can help people with various physical problems, including muscular aches, poor circulation, arthritis, Fibromyalgia, MS, back pain, stress, anxiety, tension insomnia and depression.